De-Stress Your Life for Parents Part 2

May 15, 2013 By Leave a Comment

As part of ‘De-Stress Your Life for Parents Month,’ here is another video to keep you moving forward.

I discovered the Cycle of Stress a couple of weeks ago when I was planning my class on de-stressing for parents. Even though the topic may sound boring, it is quite fascinating how we add to the stress we experience.

This video will:

  • give you a bigger perspective and understanding how stress gets triggered
  • the role you play in keeping stress going–Yes, you are a key player!
  • greater clarity about what you can do to experience less stress and be more connected to yourself and your family.
Are ready to take action to have less stress in your life?

In my “De-Stress Your Life for Parents” downloadable program, you will :

  • Learn the true cause of most, if not all, of your stress. It’s seldom talked about!
  • Discover the two most compelling reasons to de-stress your life now. You’ll be surprised!
  • Have at your finger tips a menu of do-today strategies to get yourself back on track when things get tough.
  • Come away with personal insights about you and your unique ways of coping with stress.

Click here to find out more.

I invite you to make de-stressing a priority in your life. This alone will make profound positive changes for you and your family.

To your Joyous Family!
Connie

Filed Under: Current Affairs, Fun, Grandparenting, Loving Yourself, Parenting, Uncategorized Tagged With: , , , , , , , ,

Why Reducing Your Stress is Important to Your Family

May 3, 2013 By Leave a Comment

First of all, thank you to all of you who shared with me what most upsets and causes you stress. I am using your feedback to help me design the class.

This week has been interesting as I’ve been preparing my upcoming class “De-Stress Your Life for Parents.” At first, I thought I didn’t have that much to say. But, as the week has progressed, I realize I have a LOT to share with you about this important topic.

You see, I am quite an expert on stress as I have wrestled with it myself in my own life. Time pressures and commitments…this is probably my biggest one. Needless worry about my health, my family at times.

Along the way, I’ve discovered and developed insights and strategies that have made a big difference. I’d love to share these with you so you can free yourself and enjoy your life more.

Be sure to note: The teleclass is this next Monday, May 6. Even if you can’t be on the call live, you can still sign up and get all the information in the recording and handout.

If you’re ready to take action to de-stress your life, I’d love to have you join us!

Click here to sign-up and get more info.

Happy trails!

To your Joyous Family!

Connie

~~~~~~~~~~~~~~~~

New Video: “Why Reducing Your Stress is Important to Your Family”

Your stress affects not only you. It affects everyone in your family.

I know you care deeply about your family or you wouldn’t be receiving my emails and you wouldn’t even be taking the time to read this one email. You have a lot of other things you could be doing, yet you choose to do this right now.

In today’s short video, I share with you 3 important ways your family feels the effects of your stress.

I invite you to watch it now and then commit to make May the month to learn, develop, and implement skills and strategies to reduce your stress – now.

Filed Under: Loving Yourself, Parenting, Partnering Tagged With: , , , , , , , , , ,