We have arrived in Paris!

I had a fun day visiting the chateau near Amboise in the Loire Valley–Chenenceou. It straddles the Cher River and has about 400 years of history, lots of it involving powerful women. I loved that part. During WWII, the Cher River was the dividing line between Nazi-occupied France and free France. So if you were on the entrance side of the chateau, you were in occupied France, on the other end and you were free. I wonder how they worked that out.

We took the train to Paris this afternoon and then our first Metro ride to our hotel in Montmartre. We got along just fine until it was time to climb the 100+ stairs to get to street level. All of this with our packs on our backs. Made me long for the giant elevators of the Moscow Metro.

Montmartre is kind of a funky area, but fun. We are about 3 blocks from the infamous Moulin Rouge. Our hotel is run by a friendly, English-speaking Korean family and has free wifi internet. Yeah! Our room is in back overlooking a small garden so we’ll sleep with peace and quiet. We went out tonight to get food for breakfast and lunch tomorrow, then ducked into a Thai buffet with delicious food. It was quick, healthy and casual…just what two starving women needed.

Tomorrow we will explore this area and then go downtown to see some of the traditional sites in Paris-Notre Dame, the Eiffel Tower, St. Chappelle. Looking forward to another fun day.

Greetings from France!

We have arrived in Sarlat and I love it!! Beautiful medieval village with photo opps at every turn.

We are staying at a peaceful inn a little outside the village – Les Maison de Peyrat. So quiet and relaxing. Also wonderful tourist info from the innkeeper-Jean Luc. Tomorrow we are renting a car and driving to a large French garden and then to one of the caves with the prehistoric art-Grotte de Fonte de Gaume. It is the best of the caves still open to the public.

Last night we had foie gras for dinner and we hope to have some of the famous black truffles from the Dorgoyne region in an omelet. Followed by a decadent dessert crepe with oodles of whipped cream, some fruit jam and ice cream. The French truly know how to eat.

We stay here two days then go to the Loire Valley with its magnificent chateaus.

We have met so many delightfully friendly and helpful French people. I bought a gorgous European-looking hoodie in my turquoise – jade green colors – from a delightful; free-spirited French woman. It is a fun work of art!!

Time to walk the km uphill to our inn and return later for dinner. Last night we did the uphill walk after dark and in a light rain…it

Exercise Your Power

Are there areas in your relationship with the children in your life where you feel powerless to change the situation? Times when "the kids" seem out of control and no matter what you’ve done to get them to change, they keep being uncooperative.

For whatever comfort this is–you are not alone. Most parents, teachers, and grandparents struggle with some aspect of their relationship with children. Children who ignore your requests to pick up their toys or to come to the dinner table on time. Children who scream when you tell them "No."

The tragic part of these stories is we adults too often persist in doing the same things over and over to solve these challenges even though our strategies don’t produce the results we want. Parents and teachers frequently tell me the same list of strategies they have tried–bribes, threats, punishment, reasoning, explaining–all of which do not create the desired long-term results.

The commonality in all of these approaches is they are intended to get the child to change her behavior. You unconsciously reason, "If only my child would act the way I want, everything would be all right." You keep hoping you can threaten, cajole, reason, bribe, or punish your child into compliance.

Many of you have heard me say this before. There is only one person whose behavior you can change, and it is your own. Yet how much time do you devote to trying to get your child to change? Or your boss or your spouse or your parents? We waste a lot of our time, energy and power trying to get others to change. If we put that same attention, power, and energy into our own change, we might actuallyget the results we want.

The good news is your child will change her behavior in response to your changed behavior. It can seem to work like magic.

Changing your own behavior can feel difficult. Doing new things requires courage, awareness, and lots of self-love. Your new behavior feels unfamiliar and uncomfortable, and you don’t know what’s going to happen when you do it consistently.

Here are a couple of suggestions to get you started:

~Determine which situations are not working for you. You’ll discover some things are more important to you than others. Pay attention to your highest priorities first.

~~Choose one thing you will do differently to improve your own behavior and choices in the situation. Focus on this new behavior daily so you can successfully follow through.

If you’re looking for some new ideas with your child, my booklet "60 Powerful Ways to Transform your Relationship with Children" will help you.

~~Observe the results in how you feel and how your child / student acts. Are you feeling better about the situation? How is your child responding?

When you use the power you have, you can create a wonderful connection with your child and have a lot of fun. Parenting becomes so much easier, and your child flourishes as an emotionally healthy person.

Photos from our Trip to Anza Borrego

At the beginning of April, Doug and I camped in Anza Borrego State Park and Joshua Tree National Park.There were lots of bright cacti and desert flowers in bloom. Here are a few of my favorite photoP4060210
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Sebastian Photos

Sebastian is now 7 months old and is continuing to bring such delight to our lives. In fact, he eagerly wants to explore everything he sees including cupboard doors and doorknobs and backs of chairs. He brings joy wherever he goes. He is an inspiration to all of us. Here are some recent fun photos.

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These are from our family trip to Monterey. We visited the aquarium there. Sebastian was mesmerized by the two story fish tank. I could have watched all day so completely engrossed by the amazing things he was seeing.

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