Want to make nurturing your family a priority in 2016?

You care deeply about your family. That’s a given. In fact, you spend lots of time doing things with them and for them. Yet one of the biggest challenges and complaints I hear from parents is not having or making time for themselves. Sound familiar?

Are you so busy that you seldom – or never – take time for you? Some parents I talk with think this would mean they’re being selfish.

Yet I can promise you that taking time for yourself is one of the most important gifts you can give your family.

I know this sounds counter-intuitive – most of us were raised to take care of others and not ourselves – yet let’s think about it a minute.

You are one of the most important people in your family’s life. Because they love you, they deeply want you to be happy. Also, being able to give your family your best means it is essential that you take excellent care of yourself.

Taking good care of yourself nurtures your family. So does pausing and reflecting, listening to yourself,. What really matters to you now? What’s happening in your family? Where are the difficulties, the challenges and what can you do about them?

This is why I created my Nurture Your Family Retreat

  • To give you a structured, supportive time to answer these questions for yourself.
  • To listen honestly to yourself.
  • To reflect on everyone in your family and o understand what they need and want more deeply.
  • Connect and share with other parents who experience similar life experiences as you.

If this calls to you, I’d love to have you join us. The 5th annual Nurture Your Family Retreat, will help you:

  • Clarify your most important priorities for the coming year
  • Make more conscious and aware parenting choices when you interact with your child and partner
  • Reduce your stress by choosing when and how to best use your valuable time and energy to focus on what matters most
  • Discover new insights about ways in which your child and family are struggling and how you can best nurture everyone’s Inner Brilliance
  • Develop new strategies and plans to create more joy and ease in your family.

Date: Saturday, January 30th

Time:  10 –  12 pm Pacific  (Eastern 1 – 3; Central 12 – 2; Mountain 11 – 1)

We will meet at the start of each hour via phone. Then for the remainder of each hour. you will have time to explore the exercises I will give you. This is your opportunity to reflect on what’s happening in your family and to give them the focused attention you desire..

Cost: Free to all parents, grandparents and care providers of children of all ages. This is my New Year’s gift to you!

If you can’t make it on the 30th, sign up anyway! I’ll send you the recordings shortly after our retreat.

I’d LOVE to have you give this time to yourself and to your family!

Simply complete the form below to join in on January 30th!